Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
459
Total Time
1:38:01
Overall Percentile
63.9
Lower is faster
Athlete
Muhammad Wong

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +11.3%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:08 +11.6% 85th 5:52
Run 2 6:34 6:18 +4.0% 71th 6:02
Run 3 6:39 6:36 +0.5% 64th 6:19
Run 4 6:37 6:37 -0.2% 63th 6:19
Run 5 6:39 6:50 -2.8% 60th 6:30
Run 6 6:45 6:50 -1.3% 64th 6:29
Run 7 6:36 6:55 -4.8% 54th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:41 +6.3% 86th 4:35
Sled Push strength 1:54 2:30 -24.0% 17th 2:22
Sled Pull strength 4:30 5:07 -12.2% 42th 4:49
Burpee Broad Jump aerobic 3:27 3:49 -10.0% 49th 3:35
Row aerobic 5:05 5:06 -0.5% 61th 4:59
Farmers Carry strength 2:04 1:59 +3.4% 72th 1:55
Sandbag Lunges strength 4:15 4:51 -12.4% 42th 4:33
Wall Balls strength 6:37 5:18 +24.6% 88th 4:57
Total Running running 46:41 46:45 -0.2% 64th 44:32

How to Read This Analysis