Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
460
Total Time
1:38:03
Overall Percentile
64.1
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 6:08 +20.0% 94th 5:52
Run 2 7:19 6:18 +15.9% 89th 6:02
Run 3 7:24 6:37 +11.8% 86th 6:19
Run 4 7:23 6:37 +11.3% 85th 6:19
Run 5 7:56 6:50 +15.9% 87th 6:30
Run 6 7:30 6:50 +9.6% 81th 6:29
Run 7 7:45 6:56 +11.8% 82th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:41 +2.0% 70th 4:35
Sled Push strength 2:11 2:30 -12.7% 38th 2:22
Sled Pull strength 3:36 5:07 -29.8% 12th 4:49
Burpee Broad Jump aerobic 3:23 3:50 -11.8% 46th 3:35
Row aerobic 5:10 5:06 +1.1% 68th 4:59
Farmers Carry strength 1:38 1:59 -18.3% 14th 1:55
Sandbag Lunges strength 4:29 4:51 -7.7% 51th 4:33
Wall Balls strength 4:17 5:18 -19.4% 36th 4:57
Total Running running 52:39 46:46 +12.6% 84th 44:32

How to Read This Analysis