Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
463
Total Time
1:38:06
Overall Percentile
64.5
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:08 +9.3% 81th 5:52
Run 2 6:57 6:19 +10.0% 83th 6:02
Run 3 7:04 6:37 +6.7% 77th 6:19
Run 4 7:08 6:38 +7.5% 79th 6:19
Run 5 7:06 6:50 +3.7% 72th 6:30
Run 6 6:57 6:50 +1.5% 68th 6:29
Run 7 7:10 6:56 +3.3% 70th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.4% 43th 4:35
Sled Push strength 2:59 2:30 +19.2% 89th 2:22
Sled Pull strength 4:56 5:07 -3.8% 59th 4:49
Burpee Broad Jump aerobic 4:04 3:50 +6.0% 73th 3:35
Row aerobic 5:02 5:06 -1.5% 58th 4:59
Farmers Carry strength 1:58 1:59 -1.6% 60th 1:55
Sandbag Lunges strength 5:48 4:51 +19.4% 87th 4:33
Wall Balls strength 4:22 5:19 -17.9% 40th 4:57
Total Running running 49:05 46:48 +4.9% 73th 44:32

How to Read This Analysis