Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
471
Total Time
1:38:39
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

-18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:10 +4.5% 73th 5:52
Run 2 7:06 6:21 +11.8% 86th 6:02
Run 3 7:41 6:39 +15.4% 89th 6:19
Run 4 7:41 6:40 +15.2% 90th 6:19
Run 5 7:32 6:53 +9.3% 80th 6:30
Run 6 7:48 6:53 +13.3% 85th 6:29
Run 7 7:32 6:58 +7.9% 79th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:42 -12.1% 11th 4:35
Sled Push strength 2:21 2:31 -6.7% 52th 2:22
Sled Pull strength 4:10 5:09 -19.3% 30th 4:49
Burpee Broad Jump aerobic 2:42 3:51 -30.2% 17th 3:35
Row aerobic 4:27 5:07 -13.2% 11th 4:59
Farmers Carry strength 1:31 2:00 -24.5% 6th 1:55
Sandbag Lunges strength 3:58 4:53 -18.9% 31th 4:33
Wall Balls strength 4:42 5:21 -12.3% 51th 4:57
Total Running running 51:47 47:03 +10.0% 82th 44:32

How to Read This Analysis