Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
474
Total Time
1:38:54
Overall Percentile
66.0
Lower is faster

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +11.3%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:11 +11.2% 86th 5:52
Run 2 6:34 6:21 +3.2% 71th 6:02
Run 3 6:54 6:40 +3.4% 72th 6:19
Run 4 6:51 6:41 +2.4% 70th 6:19
Run 5 6:49 6:54 -1.3% 64th 6:30
Run 6 6:41 6:54 -3.2% 62th 6:29
Run 7 6:51 6:59 -2.1% 63th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:42 +5.5% 85th 4:35
Sled Push strength 2:31 2:31 -0.4% 65th 2:22
Sled Pull strength 6:39 5:10 +28.3% 93th 4:49
Burpee Broad Jump aerobic 4:27 3:52 +14.7% 82th 3:35
Row aerobic 5:20 5:07 +3.9% 79th 4:59
Farmers Carry strength 1:54 2:00 -5.6% 50th 1:55
Sandbag Lunges strength 5:06 4:54 +3.9% 71th 4:33
Wall Balls strength 4:59 5:22 -7.3% 61th 4:57
Total Running running 47:33 47:11 +0.8% 67th 44:32

How to Read This Analysis