Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
475
Total Time
1:38:56
Overall Percentile
66.2
Lower is faster

Category Performance Summary

aerobic

-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +11.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:11 +3.4% 71th 5:52
Run 2 6:41 6:22 +5.0% 76th 6:02
Run 3 6:54 6:40 +3.4% 72th 6:19
Run 4 9:51 6:41 +47.2% 100th 6:19
Run 5 7:07 6:54 +3.0% 72th 6:30
Run 6 8:37 6:54 +24.8% 93th 6:29
Run 7 7:18 7:00 +4.3% 73th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:42 -6.9% 34th 4:35
Sled Push strength 2:20 2:31 -7.7% 50th 2:22
Sled Pull strength 4:05 5:11 -21.2% 28th 4:49
Burpee Broad Jump aerobic 2:32 3:52 -34.7% 11th 3:35
Row aerobic 5:08 5:07 +0.0% 65th 4:59
Farmers Carry strength 2:06 2:00 +4.3% 77th 1:55
Sandbag Lunges strength 3:55 4:54 -20.3% 29th 4:33
Wall Balls strength 4:09 5:22 -22.9% 29th 4:57
Total Running running 52:52 47:12 +12.0% 85th 44:32

How to Read This Analysis