Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
482
Total Time
1:39:30
Overall Percentile
67.1
Lower is faster

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +11.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:13 -10.8% 40th 5:52
Run 2 8:02 6:24 +25.5% 97th 6:02
Run 3 7:03 6:42 +5.1% 75th 6:19
Run 4 7:19 6:43 +8.8% 83th 6:19
Run 5 7:31 6:57 +8.1% 80th 6:30
Run 6 7:42 6:56 +10.8% 83th 6:29
Run 7 8:04 7:02 +14.5% 87th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:43 -9.3% 23th 4:35
Sled Push strength 2:03 2:32 -19.4% 28th 2:22
Sled Pull strength 4:42 5:13 -10.0% 51th 4:49
Burpee Broad Jump aerobic 2:21 3:54 -39.9% 5th 3:35
Row aerobic 5:11 5:08 +0.7% 69th 4:59
Farmers Carry strength 1:49 2:01 -10.2% 38th 1:55
Sandbag Lunges strength 4:18 4:56 -13.1% 45th 4:33
Wall Balls strength 3:36 5:25 -33.6% 9th 4:57
Total Running running 51:14 47:28 +7.9% 80th 44:32

How to Read This Analysis