Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
495
Total Time
1:40:37
Overall Percentile
68.9
Lower is faster
Athlete
Nosakhere Paterson

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:17 -3.5% 57th 5:52
Run 2 6:26 6:28 -0.5% 67th 6:02
Run 3 6:51 6:46 +1.0% 70th 6:19
Run 4 6:25 6:48 -5.6% 55th 6:19
Run 5 7:16 7:01 +3.3% 76th 6:30
Run 6 7:06 7:01 +1.0% 73th 6:29
Run 7 6:30 7:07 -8.8% 51th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:44 -3.5% 52th 4:35
Sled Push strength 2:53 2:34 +12.0% 85th 2:22
Sled Pull strength 5:27 5:17 +2.9% 73th 4:49
Burpee Broad Jump aerobic 3:54 3:58 -1.7% 66th 3:35
Row aerobic 5:10 5:10 -0.2% 68th 4:59
Farmers Carry strength 2:02 2:02 -0.4% 69th 1:55
Sandbag Lunges strength 4:53 5:00 -2.6% 66th 4:33
Wall Balls strength 5:28 5:30 -0.7% 72th 4:57
Total Running running 46:38 48:00 -2.9% 63th 44:32

How to Read This Analysis