Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
496
Total Time
1:40:43
Overall Percentile
69.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +11.3%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:17 +7.5% 83th 5:52
Run 2 6:42 6:28 +3.5% 76th 6:02
Run 3 6:48 6:47 +0.2% 69th 6:19
Run 4 6:38 6:48 -2.5% 63th 6:19
Run 5 7:01 7:02 -0.3% 69th 6:30
Run 6 6:53 7:02 -2.2% 67th 6:29
Run 7 6:54 7:08 -3.3% 64th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:45 +4.6% 85th 4:35
Sled Push strength 2:35 2:34 +0.2% 72th 2:22
Sled Pull strength 3:47 5:18 -28.6% 18th 4:49
Burpee Broad Jump aerobic 4:06 3:58 +3.2% 74th 3:35
Row aerobic 4:42 5:10 -9.2% 28th 4:59
Farmers Carry strength 2:07 2:02 +3.6% 77th 1:55
Sandbag Lunges strength 5:18 5:01 +5.5% 77th 4:33
Wall Balls strength 7:38 5:30 +38.4% 95th 4:57
Total Running running 47:42 48:03 -0.7% 67th 44:32

How to Read This Analysis