Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
498
Total Time
1:40:53
Overall Percentile
69.4
Lower is faster
Athlete
Martin Dieffenbach

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +11.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:18 -2.2% 61th 5:52
Run 2 7:00 6:29 +8.0% 84th 6:02
Run 3 7:26 6:47 +9.3% 86th 6:19
Run 4 7:14 6:49 +6.1% 82th 6:19
Run 5 7:58 7:03 +13.0% 87th 6:30
Run 6 7:45 7:03 +9.9% 84th 6:29
Run 7 8:17 7:09 +15.8% 90th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:45 -6.0% 42th 4:35
Sled Push strength 2:20 2:34 -9.7% 50th 2:22
Sled Pull strength 3:57 5:18 -25.6% 23th 4:49
Burpee Broad Jump aerobic 4:05 3:58 +2.5% 74th 3:35
Row aerobic 5:02 5:10 -2.9% 58th 4:59
Farmers Carry strength 2:03 2:02 +0.3% 71th 1:55
Sandbag Lunges strength 4:34 5:01 -9.3% 55th 4:33
Wall Balls strength 4:46 5:31 -13.8% 54th 4:57
Total Running running 51:50 48:08 +7.7% 82th 44:32

How to Read This Analysis