Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
499
Total Time
1:40:55
Overall Percentile
69.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:18 +6.8% 82th 5:52
Run 2 6:23 6:29 -1.6% 65th 6:02
Run 3 6:40 6:48 -2.0% 65th 6:19
Run 4 6:55 6:49 +1.4% 72th 6:19
Run 5 7:03 7:03 -0.1% 70th 6:30
Run 6 7:08 7:03 +1.1% 73th 6:29
Run 7 7:30 7:09 +4.8% 78th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:45 -2.6% 56th 4:35
Sled Push strength 2:16 2:35 -12.3% 45th 2:22
Sled Pull strength 4:08 5:18 -22.2% 29th 4:49
Burpee Broad Jump aerobic 3:52 3:59 -3.0% 65th 3:35
Row aerobic 5:03 5:11 -2.6% 59th 4:59
Farmers Carry strength 2:03 2:02 +0.2% 71th 1:55
Sandbag Lunges strength 4:34 5:02 -9.3% 55th 4:33
Wall Balls strength 5:26 5:31 -1.7% 71th 4:57
Total Running running 48:23 48:09 +0.5% 70th 44:32

How to Read This Analysis