Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
504
Total Time
1:41:21
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.3%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:19 +8.5% 86th 5:52
Run 2 7:02 6:30 +8.0% 85th 6:02
Run 3 7:45 6:49 +13.5% 90th 6:19
Run 4 7:41 6:50 +12.2% 90th 6:19
Run 5 7:43 7:05 +8.9% 84th 6:30
Run 6 8:04 7:05 +13.8% 89th 6:29
Run 7 7:49 7:11 +8.8% 83th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:45 -9.1% 28th 4:35
Sled Push strength 2:22 2:35 -8.8% 53th 2:22
Sled Pull strength 4:40 5:20 -12.6% 49th 4:49
Burpee Broad Jump aerobic 3:03 4:00 -23.9% 31th 3:35
Row aerobic 4:24 5:11 -15.3% 9th 4:59
Farmers Carry strength 1:56 2:03 -5.8% 56th 1:55
Sandbag Lunges strength 5:15 5:03 +3.7% 76th 4:33
Wall Balls strength 4:19 5:33 -22.4% 37th 4:57
Total Running running 52:56 48:21 +9.5% 85th 44:32

How to Read This Analysis