Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
505
Total Time
1:41:22
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:19 -0.8% 67th 5:52
Run 2 6:16 6:30 -3.8% 61th 6:02
Run 3 6:25 6:49 -6.1% 58th 6:19
Run 4 6:16 6:50 -8.5% 51th 6:19
Run 5 6:27 7:05 -9.0% 53th 6:30
Run 6 6:50 7:05 -3.6% 66th 6:29
Run 7 7:12 7:11 +0.2% 71th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:45 -0.3% 67th 4:35
Sled Push strength 2:45 2:35 +5.9% 81th 2:22
Sled Pull strength 5:22 5:20 +0.4% 71th 4:49
Burpee Broad Jump aerobic 3:13 4:00 -19.8% 40th 3:35
Row aerobic 4:55 5:11 -5.4% 47th 4:59
Farmers Carry strength 2:19 2:03 +12.9% 90th 1:55
Sandbag Lunges strength 4:48 5:03 -5.2% 63th 4:33
Wall Balls strength 4:44 5:33 -14.9% 51th 4:57
Total Running running 45:43 48:22 -5.5% 58th 44:32

How to Read This Analysis