Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
506
Total Time
1:41:23
Overall Percentile
70.5
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:19 +11.3% 90th 5:52
Run 2 6:14 6:30 -4.3% 59th 6:02
Run 3 6:56 6:49 +1.5% 73th 6:19
Run 4 6:56 6:51 +1.2% 72th 6:19
Run 5 6:51 7:05 -3.4% 65th 6:30
Run 6 6:51 7:05 -3.4% 66th 6:29
Run 7 7:06 7:11 -1.2% 69th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:45 +1.1% 73th 4:35
Sled Push strength 4:09 2:35 +59.8% 100th 2:22
Sled Pull strength 5:33 5:20 +3.8% 76th 4:49
Burpee Broad Jump aerobic 4:00 4:00 -0.2% 70th 3:35
Row aerobic 4:58 5:11 -4.4% 51th 4:59
Farmers Carry strength 2:40 2:03 +29.9% 100th 1:55
Sandbag Lunges strength 4:13 5:03 -16.7% 41th 4:33
Wall Balls strength 4:51 5:33 -12.8% 57th 4:57
Total Running running 47:57 48:22 -0.9% 69th 44:32

How to Read This Analysis