Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
507
Total Time
1:41:24
Overall Percentile
70.6
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:19 -1.8% 64th 5:52
Run 2 6:42 6:30 +2.8% 76th 6:02
Run 3 7:33 6:49 +10.5% 88th 6:19
Run 4 7:32 6:51 +10.0% 87th 6:19
Run 5 8:37 7:05 +21.5% 93th 6:30
Run 6 7:59 7:05 +12.6% 88th 6:29
Run 7 7:26 7:11 +3.4% 77th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:45 -1.4% 62th 4:35
Sled Push strength 1:56 2:35 -25.6% 19th 2:22
Sled Pull strength 4:11 5:20 -21.7% 31th 4:49
Burpee Broad Jump aerobic 3:02 4:00 -24.4% 30th 3:35
Row aerobic 5:12 5:11 +0.1% 70th 4:59
Farmers Carry strength 1:54 2:03 -7.5% 50th 1:55
Sandbag Lunges strength 3:23 5:03 -33.2% 13th 4:33
Wall Balls strength 4:19 5:33 -22.4% 37th 4:57
Total Running running 52:02 48:23 +7.5% 83th 44:32

How to Read This Analysis