Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Irsan Wuysang
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +11.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:20 | +1.9% | 74th | 5:52 |
| Run 2 | 6:55 | 6:31 | +5.9% | 83th | 6:02 |
| Run 3 | 7:12 | 6:50 | +5.1% | 80th | 6:19 |
| Run 4 | 6:59 | 6:52 | +1.7% | 74th | 6:19 |
| Run 5 | 7:31 | 7:06 | +5.7% | 80th | 6:30 |
| Run 6 | 7:31 | 7:06 | +5.7% | 81th | 6:29 |
| Run 7 | 7:09 | 7:12 | -0.8% | 70th | 6:34 |
Training Recommendations
- → Specific weakness: Farmers Carry - 23.9% slower than expected
- → Specific weakness: Sandbag Lunges - 18.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:46 | -4.3% | 50th | 4:35 |
| Sled Push | strength | 2:04 | 2:36 | -20.7% | 30th | 2:22 |
| Sled Pull | strength | 5:14 | 5:21 | -2.4% | 68th | 4:49 |
| Burpee Broad Jump | aerobic | 4:28 | 4:01 | +11.0% | 83th | 3:35 |
| Row | aerobic | 4:58 | 5:12 | -4.5% | 51th | 4:59 |
| Farmers Carry | strength | 2:33 | 2:03 | +23.9% | 99th | 1:55 |
| Sandbag Lunges | strength | 6:01 | 5:04 | +18.4% | 91th | 4:33 |
| Wall Balls | strength | 4:51 | 5:35 | -13.2% | 57th | 4:57 |
| Total Running | running | 49:45 | 48:30 | +2.6% | 75th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength