Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
509
Total Time
1:41:50
Overall Percentile
71.0
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +11.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:21 +1.2% 72th 5:52
Run 2 6:04 6:32 -7.3% 53th 6:02
Run 3 6:50 6:51 -0.4% 70th 6:19
Run 4 6:55 6:52 +0.5% 72th 6:19
Run 5 7:34 7:07 +6.3% 82th 6:30
Run 6 7:51 7:07 +10.2% 86th 6:29
Run 7 7:32 7:13 +4.3% 79th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:46 +4.4% 86th 4:35
Sled Push strength 2:42 2:36 +3.5% 78th 2:22
Sled Pull strength 5:09 5:22 -4.2% 66th 4:49
Burpee Broad Jump aerobic 3:40 4:01 -9.1% 58th 3:35
Row aerobic 5:36 5:12 +7.5% 90th 4:59
Farmers Carry strength 1:39 2:03 -19.9% 17th 1:55
Sandbag Lunges strength 4:59 5:05 -2.1% 68th 4:33
Wall Balls strength 4:40 5:35 -16.6% 49th 4:57
Total Running running 49:12 48:35 +1.3% 74th 44:32

How to Read This Analysis