Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
510
Total Time
1:41:50
Overall Percentile
71.0
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-35.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +9.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:21 -5.9% 55th 5:52
Run 2 6:32 6:32 -0.1% 70th 6:02
Run 3 6:02 6:51 -12.1% 42th 6:19
Run 4 6:51 6:52 -0.4% 70th 6:19
Run 5 6:09 7:07 -13.6% 43th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:46 +0.2% 70th 4:35
Sled Push strength 2:07 2:36 -18.9% 34th 2:22
Sled Pull strength 4:40 5:22 -13.2% 49th 4:49
Burpee Broad Jump aerobic 3:34 4:01 -11.6% 55th 3:35
Row aerobic 5:17 5:12 +1.4% 76th 4:59
Farmers Carry strength 1:42 2:03 -17.5% 23th 1:55
Sandbag Lunges strength 3:52 5:05 -24.1% 27th 4:33
Wall Balls strength 11:51 5:35 +111.7% 100th 4:57
Total Running running 31:33 48:35 -35.1% 5th 44:32

How to Read This Analysis