Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
511
Total Time
1:41:53
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.8%
Race avg drop: +11.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:21 -2.3% 64th 5:52
Run 2 6:57 6:32 +6.2% 83th 6:02
Run 3 7:22 6:51 +7.3% 85th 6:19
Run 4 7:21 6:52 +6.8% 84th 6:19
Run 5 7:21 7:07 +3.2% 78th 6:30
Run 6 7:56 7:07 +11.3% 87th 6:29
Run 7 7:03 7:13 -2.5% 68th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:46 -11.0% 20th 4:35
Sled Push strength 2:05 2:36 -20.2% 32th 2:22
Sled Pull strength 4:49 5:22 -10.4% 56th 4:49
Burpee Broad Jump aerobic 4:18 4:02 +6.5% 79th 3:35
Row aerobic 4:56 5:12 -5.3% 48th 4:59
Farmers Carry strength 2:11 2:03 +5.9% 82th 1:55
Sandbag Lunges strength 4:56 5:05 -3.2% 67th 4:33
Wall Balls strength 4:07 5:36 -26.5% 27th 4:57
Total Running running 50:13 48:36 +3.3% 78th 44:32

How to Read This Analysis