Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
514
Total Time
1:42:03
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +11.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:22 -15.2% 33th 5:52
Run 2 6:36 6:33 +0.7% 73th 6:02
Run 3 6:57 6:52 +1.1% 73th 6:19
Run 4 6:54 6:53 +0.1% 71th 6:19
Run 5 6:44 7:08 -5.7% 63th 6:30
Run 6 7:16 7:08 +1.8% 77th 6:29
Run 7 8:28 7:14 +16.9% 91th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:46 -0.3% 69th 4:35
Sled Push strength 2:35 2:36 -1.2% 72th 2:22
Sled Pull strength 5:33 5:23 +3.0% 76th 4:49
Burpee Broad Jump aerobic 3:54 4:02 -3.6% 66th 3:35
Row aerobic 5:26 5:12 +4.2% 84th 4:59
Farmers Carry strength 1:50 2:03 -11.2% 41th 1:55
Sandbag Lunges strength 5:08 5:06 +0.6% 72th 4:33
Wall Balls strength 7:19 5:36 +30.3% 94th 4:57
Total Running running 48:19 48:41 -0.8% 70th 44:32

How to Read This Analysis