Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
517
Total Time
1:42:19
Overall Percentile
72.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +8.8%
Race avg drop: +11.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:23 -0.6% 69th 5:52
Run 2 6:00 6:34 -8.7% 50th 6:02
Run 3 6:44 6:53 -2.3% 67th 6:19
Run 4 6:33 6:54 -5.2% 60th 6:19
Run 5 6:27 7:09 -9.9% 53th 6:30
Run 6 6:33 7:09 -8.5% 57th 6:29
Run 7 6:53 7:15 -5.2% 64th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.4% 69th 4:35
Sled Push strength 3:16 2:37 +24.5% 95th 2:22
Sled Pull strength 6:34 5:24 +21.5% 92th 4:49
Burpee Broad Jump aerobic 3:50 4:03 -5.5% 64th 3:35
Row aerobic 5:15 5:13 +0.6% 74th 4:59
Farmers Carry strength 1:55 2:04 -7.3% 52th 1:55
Sandbag Lunges strength 5:06 5:07 -0.4% 71th 4:33
Wall Balls strength 5:43 5:38 +1.4% 77th 4:57
Total Running running 45:31 48:49 -6.8% 57th 44:32

How to Read This Analysis