Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
518
Total Time
1:42:21
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.9%
Race avg drop: +11.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 6:23 -22.0% 18th 5:52
Run 2 6:15 6:34 -4.9% 60th 6:02
Run 3 7:32 6:53 +9.3% 87th 6:19
Run 4 7:14 6:54 +4.6% 82th 6:19
Run 5 7:00 7:09 -2.2% 69th 6:30
Run 6 7:46 7:09 +8.4% 84th 6:29
Run 7 7:10 7:15 -1.3% 70th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:47 -2.9% 58th 4:35
Sled Push strength 2:05 2:37 -20.6% 32th 2:22
Sled Pull strength 6:22 5:24 +17.7% 89th 4:49
Burpee Broad Jump aerobic 3:22 4:03 -17.1% 46th 3:35
Row aerobic 5:08 5:13 -1.7% 65th 4:59
Farmers Carry strength 1:41 2:04 -18.6% 21th 1:55
Sandbag Lunges strength 4:27 5:07 -13.1% 50th 4:33
Wall Balls strength 6:54 5:38 +22.4% 91th 4:57
Total Running running 47:56 48:50 -1.9% 68th 44:32

How to Read This Analysis