Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
520
Total Time
1:42:25
Overall Percentile
72.6
Lower is faster
Athlete
Dk Bakar

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:23 +4.0% 79th 5:52
Run 2 7:03 6:34 +7.2% 86th 6:02
Run 3 7:11 6:53 +4.1% 80th 6:19
Run 4 7:02 6:55 +1.7% 76th 6:19
Run 5 7:14 7:09 +1.0% 75th 6:30
Run 6 7:03 7:10 -1.6% 72th 6:29
Run 7 7:44 7:16 +6.4% 82th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:47 -6.0% 44th 4:35
Sled Push strength 2:23 2:37 -9.3% 55th 2:22
Sled Pull strength 5:40 5:24 +4.7% 79th 4:49
Burpee Broad Jump aerobic 4:25 4:03 +8.7% 82th 3:35
Row aerobic 4:57 5:13 -5.2% 49th 4:59
Farmers Carry strength 1:54 2:04 -8.2% 50th 1:55
Sandbag Lunges strength 6:01 5:07 +17.3% 91th 4:33
Wall Balls strength 4:58 5:38 -12.0% 60th 4:57
Total Running running 49:56 48:52 +2.2% 76th 44:32

How to Read This Analysis