Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
522
Total Time
1:42:34
Overall Percentile
72.7
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:24 -2.9% 64th 5:52
Run 2 6:44 6:35 +2.3% 77th 6:02
Run 3 7:11 6:54 +4.0% 80th 6:19
Run 4 6:55 6:55 -0.2% 72th 6:19
Run 5 7:05 7:10 -1.3% 71th 6:30
Run 6 6:45 7:10 -6.0% 64th 6:29
Run 7 7:07 7:16 -2.2% 69th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.6% 60th 4:35
Sled Push strength 2:12 2:37 -16.4% 39th 2:22
Sled Pull strength 6:56 5:25 +27.9% 96th 4:49
Burpee Broad Jump aerobic 4:36 4:04 +13.0% 86th 3:35
Row aerobic 5:22 5:13 +2.7% 81th 4:59
Farmers Carry strength 1:55 2:04 -7.5% 52th 1:55
Sandbag Lunges strength 5:13 5:08 +1.6% 75th 4:33
Wall Balls strength 5:02 5:39 -11.0% 63th 4:57
Total Running running 48:00 48:56 -1.9% 69th 44:32

How to Read This Analysis