Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wee Chong
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +25.0%
Race avg drop: +17.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:33 | -12.8% | 82th | 4:16 |
| Run 2 | 6:06 | 6:39 | -8.3% | 89th | 5:08 |
| Run 3 | 7:06 | 7:09 | -0.7% | 97th | 5:26 |
| Run 4 | 6:48 | 7:12 | -5.6% | 92th | 5:28 |
| Run 5 | 7:00 | 7:34 | -7.7% | 90th | 5:41 |
| Run 6 | 6:45 | 7:24 | -8.8% | 90th | 5:32 |
| Run 7 | 6:56 | 7:22 | -5.9% | 91th | 5:32 |
Training Recommendations
- → Specific weakness: Sled Pull - 32.3% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
- → Specific weakness: Sled Push - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:58 | +4.6% | 100th | 4:23 |
| Sled Push | strength | 3:56 | 3:38 | +8.0% | 99th | 2:36 |
| Sled Pull | strength | 8:31 | 6:26 | +32.3% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 6:36 | 8:07 | -18.7% | 82th | 5:17 |
| Row | aerobic | 5:58 | 5:31 | +8.1% | 100th | 4:47 |
| Farmers Carry | strength | 2:39 | 2:51 | -7.1% | 92th | 1:59 |
| Sandbag Lunges | strength | 6:48 | 7:37 | -10.9% | 90th | 5:07 |
| Wall Balls | strength | 9:09 | 11:45 | -22.2% | 81th | 7:10 |
| Total Running | running | 45:32 | 49:12 | -7.5% | 90th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength