Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
529
Total Time
1:42:55
Overall Percentile
73.7
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +11.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:25 -0.1% 72th 5:52
Run 2 6:28 6:36 -2.1% 69th 6:02
Run 3 8:15 6:55 +19.1% 95th 6:19
Run 4 7:21 6:57 +5.8% 84th 6:19
Run 5 7:33 7:12 +4.9% 81th 6:30
Run 6 8:01 7:12 +11.3% 88th 6:29
Run 7 7:30 7:18 +2.7% 78th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:47 -1.7% 64th 4:35
Sled Push strength 2:13 2:38 -16.1% 40th 2:22
Sled Pull strength 5:33 5:26 +1.9% 76th 4:49
Burpee Broad Jump aerobic 3:44 4:05 -8.7% 61th 3:35
Row aerobic 5:09 5:14 -1.6% 66th 4:59
Farmers Carry strength 1:59 2:04 -4.6% 63th 1:55
Sandbag Lunges strength 2:38 5:09 -49.0% 2th 4:33
Wall Balls strength 6:38 5:40 +16.8% 89th 4:57
Total Running running 51:33 49:06 +5.0% 82th 44:32

How to Read This Analysis