Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
530
Total Time
1:43:01
Overall Percentile
74.0
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +11.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:25 +8.7% 89th 5:52
Run 2 6:29 6:36 -1.9% 69th 6:02
Run 3 6:57 6:56 +0.2% 73th 6:19
Run 4 6:56 6:57 -0.3% 72th 6:19
Run 5 7:05 7:12 -1.7% 71th 6:30
Run 6 6:58 7:12 -3.4% 69th 6:29
Run 7 7:00 7:18 -4.3% 67th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:48 -4.9% 50th 4:35
Sled Push strength 2:36 2:38 -1.6% 73th 2:22
Sled Pull strength 4:26 5:27 -18.7% 40th 4:49
Burpee Broad Jump aerobic 3:51 4:05 -6.0% 65th 3:35
Row aerobic 4:48 5:14 -8.4% 36th 4:59
Farmers Carry strength 1:50 2:04 -11.8% 41th 1:55
Sandbag Lunges strength 3:59 5:09 -22.9% 31th 4:33
Wall Balls strength 6:34 5:41 +15.5% 88th 4:57
Total Running running 48:24 49:09 -1.5% 70th 44:32

How to Read This Analysis