Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
533
Total Time
1:43:16
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:26 +11.8% 92th 5:52
Run 2 7:31 6:37 +13.4% 93th 6:02
Run 3 8:03 6:57 +15.8% 93th 6:19
Run 4 7:45 6:58 +11.1% 91th 6:19
Run 5 7:37 7:13 +5.4% 83th 6:30
Run 6 7:58 7:13 +10.2% 87th 6:29
Run 7 8:25 7:19 +14.8% 91th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:48 -3.6% 56th 4:35
Sled Push strength 2:04 2:39 -22.0% 30th 2:22
Sled Pull strength 4:38 5:28 -15.3% 47th 4:49
Burpee Broad Jump aerobic 2:48 4:06 -31.8% 21th 3:35
Row aerobic 4:58 5:14 -5.3% 51th 4:59
Farmers Carry strength 2:27 2:05 +17.6% 97th 1:55
Sandbag Lunges strength 4:48 5:10 -7.3% 63th 4:33
Wall Balls strength 5:13 5:42 -8.6% 66th 4:57
Total Running running 54:31 49:16 +10.6% 89th 44:32

How to Read This Analysis