Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
535
Total Time
1:43:23
Overall Percentile
74.5
Lower is faster
Athlete
Khansa Febrian

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-31.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +11.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 6:26 +18.7% 96th 5:52
Run 2 8:31 6:38 +28.4% 99th 6:02
Run 3 8:09 6:57 +17.1% 94th 6:19
Run 4 8:14 6:58 +17.9% 94th 6:19
Run 5 8:05 7:14 +11.7% 88th 6:30
Run 6 8:04 7:14 +11.4% 89th 6:29
Run 7 8:02 7:20 +9.4% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:48 -5.8% 47th 4:35
Sled Push strength 1:35 2:39 -40.3% 4th 2:22
Sled Pull strength 3:28 5:28 -36.7% 10th 4:49
Burpee Broad Jump aerobic 3:14 4:06 -21.4% 41th 3:35
Row aerobic 4:37 5:14 -12.0% 21th 4:59
Farmers Carry strength 1:28 2:05 -29.7% 4th 1:55
Sandbag Lunges strength 3:55 5:11 -24.5% 29th 4:33
Wall Balls strength 4:17 5:42 -25.1% 36th 4:57
Total Running running 56:44 49:20 +15.0% 92th 44:32

How to Read This Analysis