Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
536
Total Time
1:43:29
Overall Percentile
74.8
Lower is faster
Athlete
Mirin Damnil

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +11.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:27 -7.5% 54th 5:52
Run 2 7:14 6:38 +8.9% 88th 6:02
Run 3 7:16 6:57 +4.3% 83th 6:19
Run 4 7:39 6:59 +9.5% 89th 6:19
Run 5 7:49 7:14 +7.9% 86th 6:30
Run 6 8:24 7:14 +15.9% 92th 6:29
Run 7 8:06 7:20 +10.2% 88th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:48 -0.6% 70th 4:35
Sled Push strength 2:32 2:39 -4.6% 67th 2:22
Sled Pull strength 6:01 5:28 +9.7% 85th 4:49
Burpee Broad Jump aerobic 2:45 4:07 -33.3% 19th 3:35
Row aerobic 4:56 5:15 -6.1% 48th 4:59
Farmers Carry strength 1:54 2:05 -9.0% 50th 1:55
Sandbag Lunges strength 3:23 5:11 -34.9% 13th 4:33
Wall Balls strength 4:10 5:43 -27.2% 31th 4:57
Total Running running 52:26 49:22 +6.2% 84th 44:32

How to Read This Analysis