Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
537
Total Time
1:43:29
Overall Percentile
74.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:27 +5.4% 84th 5:52
Run 2 6:56 6:38 +4.4% 83th 6:02
Run 3 7:08 6:57 +2.4% 79th 6:19
Run 4 7:17 6:59 +4.2% 82th 6:19
Run 5 7:33 7:14 +4.3% 81th 6:30
Run 6 7:46 7:14 +7.2% 84th 6:29
Run 7 7:45 7:20 +5.5% 82th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:48 +1.8% 81th 4:35
Sled Push strength 2:21 2:39 -11.5% 52th 2:22
Sled Pull strength 4:48 5:28 -12.4% 55th 4:49
Burpee Broad Jump aerobic 4:14 4:07 +2.8% 78th 3:35
Row aerobic 4:56 5:15 -6.1% 48th 4:59
Farmers Carry strength 1:57 2:05 -6.6% 58th 1:55
Sandbag Lunges strength 5:11 5:11 -0.2% 73th 4:33
Wall Balls strength 4:23 5:43 -23.4% 40th 4:57
Total Running running 51:13 49:22 +3.7% 80th 44:32

How to Read This Analysis