Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
540
Total Time
1:43:51
Overall Percentile
75.2
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.0%
Race avg drop: +11.3%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 6:28 -13.8% 41th 5:52
Run 2 6:05 6:39 -8.7% 54th 6:02
Run 3 6:38 6:59 -5.1% 63th 6:19
Run 4 7:29 7:00 +6.7% 86th 6:19
Run 5 6:54 7:16 -5.1% 67th 6:30
Run 6 7:10 7:16 -1.5% 74th 6:29
Run 7 8:14 7:22 +11.6% 89th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:49 +3.0% 85th 4:35
Sled Push strength 2:34 2:40 -3.8% 69th 2:22
Sled Pull strength 5:42 5:30 +3.5% 79th 4:49
Burpee Broad Jump aerobic 4:00 4:08 -3.4% 70th 3:35
Row aerobic 5:18 5:15 +0.7% 77th 4:59
Farmers Carry strength 1:54 2:05 -9.2% 50th 1:55
Sandbag Lunges strength 4:49 5:12 -7.7% 63th 4:33
Wall Balls strength 4:32 5:45 -21.2% 45th 4:57
Total Running running 48:05 49:33 -3.0% 69th 44:32

How to Read This Analysis