Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
542
Total Time
1:44:00
Overall Percentile
75.5
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:28 -1.5% 70th 5:52
Run 2 6:04 6:40 -9.1% 53th 6:02
Run 3 6:35 6:59 -5.9% 60th 6:19
Run 4 6:19 7:01 -10.0% 53th 6:19
Run 5 6:36 7:16 -9.3% 58th 6:30
Run 6 6:46 7:17 -7.1% 65th 6:29
Run 7 7:11 7:23 -2.8% 71th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.5% 67th 4:35
Sled Push strength 2:50 2:40 +6.1% 84th 2:22
Sled Pull strength 6:03 5:30 +9.7% 85th 4:49
Burpee Broad Jump aerobic 3:26 4:08 -17.2% 49th 3:35
Row aerobic 5:51 5:15 +11.1% 97th 4:59
Farmers Carry strength 1:51 2:05 -11.7% 43th 1:55
Sandbag Lunges strength 7:39 5:13 +46.4% 100th 4:33
Wall Balls strength 6:53 5:45 +19.5% 91th 4:57
Total Running running 45:54 49:37 -7.5% 59th 44:32

How to Read This Analysis