Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
543
Total Time
1:44:19
Overall Percentile
75.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +11.3%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:01 6:30 +54.1% 100th 5:52
Run 2 6:36 6:41 -1.3% 73th 6:02
Run 3 7:28 7:01 +6.4% 86th 6:19
Run 4 7:13 7:02 +2.5% 81th 6:19
Run 5 7:17 7:18 -0.3% 76th 6:30
Run 6 7:23 7:18 +1.0% 79th 6:29
Run 7 7:23 7:24 -0.4% 75th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:49 -0.6% 72th 4:35
Sled Push strength 2:25 2:40 -9.8% 57th 2:22
Sled Pull strength 5:34 5:32 +0.5% 76th 4:49
Burpee Broad Jump aerobic 3:28 4:09 -16.7% 50th 3:35
Row aerobic 5:22 5:16 +1.8% 81th 4:59
Farmers Carry strength 2:04 2:06 -1.6% 72th 1:55
Sandbag Lunges strength 4:30 5:14 -14.2% 52th 4:33
Wall Balls strength 5:57 5:47 +2.8% 80th 4:57
Total Running running 53:21 49:46 +7.2% 86th 44:32

How to Read This Analysis