Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
553
Total Time
1:45:37
Overall Percentile
77.0
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:34 +7.0% 90th 5:52
Run 2 6:56 6:46 +2.4% 83th 6:02
Run 3 7:05 7:06 -0.3% 78th 6:19
Run 4 7:29 7:07 +5.0% 86th 6:19
Run 5 7:35 7:23 +2.5% 82th 6:30
Run 6 6:55 7:24 -6.6% 68th 6:29
Run 7 7:38 7:30 +1.6% 81th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 4:51 +7.0% 94th 4:35
Sled Push strength 2:19 2:43 -14.7% 49th 2:22
Sled Pull strength 6:06 5:37 +8.5% 86th 4:49
Burpee Broad Jump aerobic 4:04 4:13 -3.9% 73th 3:35
Row aerobic 5:11 5:18 -2.3% 69th 4:59
Farmers Carry strength 1:44 2:07 -18.3% 27th 1:55
Sandbag Lunges strength 5:14 5:19 -1.7% 76th 4:33
Wall Balls strength 5:53 5:53 -0.0% 79th 4:57
Total Running running 50:40 50:24 +0.5% 79th 44:32

How to Read This Analysis