Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
555
Total Time
1:45:46
Overall Percentile
77.4
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +11.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:35 -2.0% 73th 5:52
Run 2 7:00 6:46 +3.3% 84th 6:02
Run 3 7:07 7:06 +0.1% 78th 6:19
Run 4 7:03 7:08 -1.2% 76th 6:19
Run 5 7:24 7:24 -0.1% 78th 6:30
Run 6 7:05 7:25 -4.5% 72th 6:29
Run 7 6:56 7:31 -7.8% 65th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:51 -1.0% 73th 4:35
Sled Push strength 2:33 2:43 -6.3% 69th 2:22
Sled Pull strength 5:04 5:37 -10.0% 63th 4:49
Burpee Broad Jump aerobic 4:00 4:14 -5.7% 70th 3:35
Row aerobic 5:06 5:18 -4.0% 63th 4:59
Farmers Carry strength 2:12 2:07 +3.6% 84th 1:55
Sandbag Lunges strength 5:11 5:20 -2.9% 73th 4:33
Wall Balls strength 8:11 5:53 +38.8% 98th 4:57
Total Running running 49:02 50:28 -2.9% 73th 44:32

How to Read This Analysis