Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
558
Total Time
1:46:16
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.7

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +11.3%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 6:36 +13.2% 95th 5:52
Run 2 7:30 6:48 +10.2% 92th 6:02
Run 3 7:55 7:08 +10.8% 92th 6:19
Run 4 7:43 7:10 +7.6% 90th 6:19
Run 5 7:18 7:26 -1.9% 77th 6:30
Run 6 7:21 7:27 -1.4% 78th 6:29
Run 7 7:26 7:33 -1.7% 77th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:52 +1.2% 84th 4:35
Sled Push strength 1:58 2:44 -28.1% 21th 2:22
Sled Pull strength 5:04 5:39 -10.6% 63th 4:49
Burpee Broad Jump aerobic 4:43 4:15 +10.5% 87th 3:35
Row aerobic 4:50 5:19 -9.2% 38th 4:59
Farmers Carry strength 2:08 2:07 +0.0% 78th 1:55
Sandbag Lunges strength 4:29 5:22 -16.5% 51th 4:33
Wall Balls strength 8:06 5:55 +36.5% 97th 4:57
Total Running running 52:42 50:42 +3.9% 85th 44:32

How to Read This Analysis