Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alisa Cheewakriengkrai
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +11.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:37 | -6.3% | 63th | 5:52 |
| Run 2 | 6:25 | 6:48 | -5.8% | 66th | 6:02 |
| Run 3 | 7:09 | 7:08 | +0.0% | 79th | 6:19 |
| Run 4 | 7:05 | 7:10 | -1.3% | 77th | 6:19 |
| Run 5 | 7:04 | 7:27 | -5.2% | 71th | 6:30 |
| Run 6 | 7:00 | 7:27 | -6.2% | 70th | 6:29 |
| Run 7 | 7:05 | 7:34 | -6.4% | 68th | 6:34 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.1% slower than expected
- → Specific weakness: Wall Balls - 23.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:52 | -1.9% | 70th | 4:35 |
| Sled Push | strength | 2:32 | 2:44 | -7.5% | 67th | 2:22 |
| Sled Pull | strength | 5:15 | 5:40 | -7.4% | 68th | 4:49 |
| Burpee Broad Jump | aerobic | 4:47 | 4:16 | +12.0% | 89th | 3:35 |
| Row | aerobic | 5:26 | 5:19 | +2.0% | 84th | 4:59 |
| Farmers Carry | strength | 2:00 | 2:08 | -6.3% | 64th | 1:55 |
| Sandbag Lunges | strength | 6:53 | 5:22 | +28.1% | 98th | 4:33 |
| Wall Balls | strength | 7:20 | 5:56 | +23.5% | 94th | 4:57 |
| Total Running | running | 48:00 | 50:45 | -5.4% | 69th | 44:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength