Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
560
Total Time
1:46:22
Overall Percentile
78.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +11.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:37 -2.1% 75th 5:52
Run 2 6:24 6:48 -6.1% 66th 6:02
Run 3 6:36 7:08 -7.7% 61th 6:19
Run 4 6:56 7:10 -3.4% 72th 6:19
Run 5 7:49 7:27 +4.9% 86th 6:30
Run 6 7:27 7:27 -0.2% 80th 6:29
Run 7 7:59 7:34 +5.5% 86th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:52 -7.1% 47th 4:35
Sled Push strength 7:40 2:44 +180.0% 100th 2:22
Sled Pull strength 5:35 5:40 -1.6% 77th 4:49
Burpee Broad Jump aerobic 3:41 4:16 -13.8% 59th 3:35
Row aerobic 5:14 5:19 -1.7% 73th 4:59
Farmers Carry strength 2:02 2:08 -4.7% 69th 1:55
Sandbag Lunges strength 5:38 5:22 +4.8% 84th 4:33
Wall Balls strength 5:50 5:56 -1.8% 78th 4:57
Total Running running 49:40 50:45 -2.2% 75th 44:32

How to Read This Analysis