Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emiliano Cantarutti
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1170
Total Time
1:55:47
Overall Percentile
96.3
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.5%
Race avg drop: +17.7%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 5:34 | -17.9% | 72th | 4:16 |
| Run 2 | 6:01 | 6:40 | -9.9% | 88th | 5:08 |
| Run 3 | 6:56 | 7:10 | -3.4% | 95th | 5:26 |
| Run 4 | 6:36 | 7:13 | -8.7% | 89th | 5:28 |
| Run 5 | 6:53 | 7:36 | -9.5% | 89th | 5:41 |
| Run 6 | 7:01 | 7:25 | -5.6% | 93th | 5:32 |
| Run 7 | 7:08 | 7:23 | -3.5% | 94th | 5:32 |
Training Recommendations
- → Specific weakness: Sled Pull - 29.9% slower than expected
- → Specific weakness: Sandbag Lunges - 22.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:58 | -9.3% | 71th | 4:23 |
| Sled Push | strength | 3:32 | 3:39 | -3.4% | 95th | 2:36 |
| Sled Pull | strength | 8:24 | 6:27 | +29.9% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 7:47 | 8:09 | -4.6% | 95th | 5:17 |
| Row | aerobic | 5:07 | 5:31 | -7.4% | 82th | 4:47 |
| Farmers Carry | strength | 2:35 | 2:51 | -9.8% | 89th | 1:59 |
| Sandbag Lunges | strength | 9:22 | 7:40 | +22.2% | 100th | 5:07 |
| Wall Balls | strength | 6:05 | 11:49 | -48.6% | 37th | 7:10 |
| Total Running | running | 45:10 | 49:22 | -8.5% | 90th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength