Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
562
Total Time
1:46:29
Overall Percentile
78.3
Lower is faster
Athlete
Adrian Seevam

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +11.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:37 -3.9% 69th 5:52
Run 2 6:40 6:49 -2.2% 75th 6:02
Run 3 7:16 7:09 +1.5% 83th 6:19
Run 4 7:02 7:10 -2.1% 76th 6:19
Run 5 7:41 7:27 +3.0% 84th 6:30
Run 6 7:31 7:28 +0.6% 81th 6:29
Run 7 8:15 7:34 +8.9% 89th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:52 +5.9% 93th 4:35
Sled Push strength 2:19 2:44 -15.5% 49th 2:22
Sled Pull strength 6:32 5:40 +15.0% 91th 4:49
Burpee Broad Jump aerobic 4:05 4:16 -4.5% 74th 3:35
Row aerobic 5:36 5:19 +5.1% 90th 4:59
Farmers Carry strength 1:54 2:08 -11.1% 50th 1:55
Sandbag Lunges strength 6:33 5:22 +21.7% 96th 4:33
Wall Balls strength 4:41 5:56 -21.3% 50th 4:57
Total Running running 50:47 50:49 -0.1% 79th 44:32

How to Read This Analysis