Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
565
Total Time
1:46:39
Overall Percentile
78.7
Lower is faster
Athlete
Truc Dinh

Category Performance Summary

aerobic

-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: +11.3%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:38 -7.1% 61th 5:52
Run 2 10:20 6:49 +51.3% 100th 6:02
Run 3 6:55 7:10 -3.5% 72th 6:19
Run 4 6:49 7:11 -5.2% 69th 6:19
Run 5 7:09 7:28 -4.3% 74th 6:30
Run 6 6:36 7:29 -11.8% 58th 6:29
Run 7 7:55 7:35 +4.3% 85th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:53 -9.2% 38th 4:35
Sled Push strength 3:09 2:44 +14.7% 94th 2:22
Sled Pull strength 6:14 5:41 +9.5% 87th 4:49
Burpee Broad Jump aerobic 2:41 4:17 -37.4% 16th 3:35
Row aerobic 4:58 5:20 -6.9% 51th 4:59
Farmers Carry strength 1:54 2:08 -11.2% 50th 1:55
Sandbag Lunges strength 6:11 5:23 +14.7% 92th 4:33
Wall Balls strength 4:59 5:57 -16.4% 61th 4:57
Total Running running 51:54 50:53 +2.0% 83th 44:32

How to Read This Analysis