Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
578
Total Time
1:48:07
Overall Percentile
80.5
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:43 -3.3% 75th 5:52
Run 2 6:46 6:55 -2.2% 78th 6:02
Run 3 7:16 7:15 +0.1% 83th 6:19
Run 4 6:57 7:17 -4.7% 73th 6:19
Run 5 7:13 7:34 -4.8% 75th 6:30
Run 6 7:03 7:35 -7.2% 72th 6:29
Run 7 8:31 7:42 +10.6% 92th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:54 +4.4% 92th 4:35
Sled Push strength 2:47 2:47 -0.2% 83th 2:22
Sled Pull strength 5:43 5:47 -1.2% 80th 4:49
Burpee Broad Jump aerobic 3:20 4:21 -23.6% 44th 3:35
Row aerobic 5:26 5:22 +1.1% 84th 4:59
Farmers Carry strength 2:16 2:09 +4.8% 88th 1:55
Sandbag Lunges strength 5:26 5:28 -0.9% 80th 4:33
Wall Balls strength 6:05 6:04 +0.2% 83th 4:57
Total Running running 50:16 51:36 -2.6% 78th 44:32

How to Read This Analysis