Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
582
Total Time
1:48:27
Overall Percentile
81.1
Lower is faster
Athlete
Aldo Ariandina

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 6:44 +4.9% 90th 5:52
Run 2 7:26 6:56 +7.1% 91th 6:02
Run 3 7:50 7:16 +7.6% 91th 6:19
Run 4 8:21 7:18 +14.2% 95th 6:19
Run 5 8:16 7:36 +8.7% 90th 6:30
Run 6 8:06 7:37 +6.3% 89th 6:29
Run 7 7:54 7:43 +2.2% 85th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:55 +2.6% 89th 4:35
Sled Push strength 2:15 2:47 -19.6% 43th 2:22
Sled Pull strength 4:36 5:48 -20.8% 46th 4:49
Burpee Broad Jump aerobic 3:14 4:22 -26.2% 41th 3:35
Row aerobic 5:18 5:22 -1.5% 77th 4:59
Farmers Carry strength 1:49 2:10 -16.2% 38th 1:55
Sandbag Lunges strength 4:45 5:30 -13.7% 61th 4:33
Wall Balls strength 4:18 6:05 -29.5% 36th 4:57
Total Running running 54:57 51:45 +6.2% 89th 44:32

How to Read This Analysis