Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
583
Total Time
1:48:29
Overall Percentile
81.2
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +11.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:44 +1.9% 86th 5:52
Run 2 6:55 6:56 -0.3% 83th 6:02
Run 3 7:19 7:17 +0.4% 84th 6:19
Run 4 7:35 7:18 +3.7% 88th 6:19
Run 5 8:32 7:36 +12.2% 93th 6:30
Run 6 8:27 7:37 +10.9% 92th 6:29
Run 7 7:54 7:43 +2.2% 85th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:55 -10.3% 37th 4:35
Sled Push strength 2:10 2:47 -22.6% 37th 2:22
Sled Pull strength 4:58 5:48 -14.5% 61th 4:49
Burpee Broad Jump aerobic 3:57 4:22 -9.9% 68th 3:35
Row aerobic 4:58 5:22 -7.7% 51th 4:59
Farmers Carry strength 2:23 2:10 +9.9% 95th 1:55
Sandbag Lunges strength 4:19 5:30 -21.6% 45th 4:33
Wall Balls strength 4:59 6:05 -18.3% 61th 4:57
Total Running running 53:34 51:46 +3.5% 87th 44:32

How to Read This Analysis