Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
587
Total Time
1:49:10
Overall Percentile
81.8
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +11.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:46 -2.7% 78th 5:52
Run 2 6:53 6:58 -1.4% 81th 6:02
Run 3 7:14 7:19 -1.3% 81th 6:19
Run 4 7:47 7:21 +5.8% 91th 6:19
Run 5 7:34 7:39 -1.2% 82th 6:30
Run 6 7:20 7:40 -4.4% 78th 6:29
Run 7 7:21 7:46 -5.6% 74th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:56 -6.5% 55th 4:35
Sled Push strength 2:55 2:49 +3.5% 87th 2:22
Sled Pull strength 5:33 5:51 -5.2% 76th 4:49
Burpee Broad Jump aerobic 4:12 4:25 -5.0% 77th 3:35
Row aerobic 5:27 5:23 +0.9% 84th 4:59
Farmers Carry strength 1:59 2:10 -9.0% 63th 1:55
Sandbag Lunges strength 4:11 5:32 -24.6% 40th 4:33
Wall Balls strength 6:22 6:09 +3.5% 85th 4:57
Total Running running 50:45 52:06 -2.6% 79th 44:32

How to Read This Analysis