Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
590
Total Time
1:49:21
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.4%
Race avg drop: +11.3%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:47 -11.4% 56th 5:52
Run 2 7:22 6:59 +5.4% 90th 6:02
Run 3 7:19 7:20 -0.3% 84th 6:19
Run 4 7:20 7:22 -0.5% 84th 6:19
Run 5 10:45 7:40 +40.2% 100th 6:30
Run 6 7:59 7:41 +3.9% 88th 6:29
Run 7 10:32 7:47 +35.1% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:56 -2.2% 75th 4:35
Sled Push strength 2:10 2:49 -23.3% 37th 2:22
Sled Pull strength 4:42 5:52 -19.9% 51th 4:49
Burpee Broad Jump aerobic 3:27 4:25 -22.1% 49th 3:35
Row aerobic 5:06 5:24 -5.6% 63th 4:59
Farmers Carry strength 1:40 2:10 -23.7% 19th 1:55
Sandbag Lunges strength 4:18 5:33 -22.6% 45th 4:33
Wall Balls strength 4:30 6:09 -27.0% 43th 4:57
Total Running running 57:18 52:11 +9.8% 93th 44:32

How to Read This Analysis