Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
591
Total Time
1:49:27
Overall Percentile
82.3
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:47 -2.2% 79th 5:52
Run 2 7:59 6:59 +14.1% 96th 6:02
Run 3 7:49 7:20 +6.4% 91th 6:19
Run 4 7:31 7:22 +1.9% 87th 6:19
Run 5 7:38 7:40 -0.6% 83th 6:30
Run 6 8:01 7:41 +4.2% 88th 6:29
Run 7 8:23 7:48 +7.4% 91th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:56 -0.9% 81th 4:35
Sled Push strength 2:28 2:49 -12.7% 61th 2:22
Sled Pull strength 4:38 5:52 -21.1% 47th 4:49
Burpee Broad Jump aerobic 3:46 4:26 -15.1% 62th 3:35
Row aerobic 5:18 5:24 -2.0% 77th 4:59
Farmers Carry strength 1:51 2:11 -15.3% 43th 1:55
Sandbag Lunges strength 5:20 5:33 -4.2% 78th 4:33
Wall Balls strength 5:24 6:10 -12.5% 70th 4:57
Total Running running 54:00 52:14 +3.4% 88th 44:32

How to Read This Analysis