Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
592
Total Time
1:49:40
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.5%
Race avg drop: +11.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:48 -3.6% 77th 5:52
Run 2 7:20 7:00 +4.6% 90th 6:02
Run 3 10:55 7:21 +48.3% 100th 6:19
Run 4 7:29 7:23 +1.3% 86th 6:19
Run 5 8:13 7:41 +6.8% 90th 6:30
Run 6 8:15 7:42 +7.0% 90th 6:29
Run 7 8:38 7:49 +10.4% 93th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:57 -4.4% 65th 4:35
Sled Push strength 2:28 2:49 -12.9% 61th 2:22
Sled Pull strength 4:17 5:53 -27.3% 34th 4:49
Burpee Broad Jump aerobic 3:26 4:26 -22.8% 49th 3:35
Row aerobic 5:42 5:24 +5.3% 93th 4:59
Farmers Carry strength 2:25 2:11 +10.4% 96th 1:55
Sandbag Lunges strength 3:53 5:34 -30.4% 28th 4:33
Wall Balls strength 5:24 6:11 -12.7% 70th 4:57
Total Running running 57:24 52:20 +9.7% 93th 44:32

How to Read This Analysis