Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
596
Total Time
1:49:54
Overall Percentile
83.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.4%
Race avg drop: +11.3%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:49 -20.1% 36th 5:52
Run 2 6:17 7:01 -10.5% 62th 6:02
Run 3 6:24 7:22 -13.2% 57th 6:19
Run 4 6:58 7:24 -5.9% 74th 6:19
Run 5 8:47 7:42 +13.9% 95th 6:30
Run 6 8:51 7:43 +14.5% 95th 6:29
Run 7 8:55 7:50 +13.8% 95th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:57 +3.6% 92th 4:35
Sled Push strength 2:05 2:50 -26.6% 32th 2:22
Sled Pull strength 5:17 5:54 -10.5% 69th 4:49
Burpee Broad Jump aerobic 3:50 4:27 -14.0% 64th 3:35
Row aerobic 5:37 5:25 +3.7% 91th 4:59
Farmers Carry strength 2:01 2:11 -8.0% 66th 1:55
Sandbag Lunges strength 5:50 5:35 +4.3% 87th 4:33
Wall Balls strength 5:25 6:12 -12.7% 70th 4:57
Total Running running 51:39 52:27 -1.5% 82th 44:32

How to Read This Analysis